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About

WellFit Rx

Hi, my name is Dustin Smith, owner of WellFit Rx.  At WellFit Rx, we are committed to helping you achieve your goals and you becoming your greatest version.  We work with all skill levels and meet clients where they are on their journey.  We just ask that you have a goal, positive attitude, and are willing to work hard.  We achieve success with clients by using simple and effective principles that can be applied to your daily routine.  We are big believers in consistency, commitment,  and clarity with creating goal oriented habits.


I am no stranger to setbacks, injuries, and overcoming obstacles.  Many years ago,  I found out the daily low back pain I had been having was due to a fractured spine.   My L5 vertebrae was slipping forward on the S1 vertebrae and was confirmed to be unstable.  When I bent forward it would cause a further slip.  Many doctors said I would need a spinal fusion surgery to stabilize my spine.


Determined to not let this get the best of me, I became obsessed with healing myself and avoiding surgery.  I drove hours to see multiple specialists, consulted professional from different countries, read multiple books and studies, and listened to everything I could from leaders in the field of low back disorders. 


After rehabbing my spine for almost a year and a half taught me so much about myself and the human body.  It taught me how important optimal movements, postures, and positions are for removing the cause of pain and giving the body an opportunity to heal.  It taught me how important staying consistent and persistent is even when you are down.


 Being in the physical therapy field and seeking out further education helped me immensely, but there is something to be said for living it as well.  The lowest point in my life turned out to be one the greatest gifts.  It allowed me to gain a level of empathy and relate to others that I would have not have gotten otherwise.  I enjoy being able to give my best to help others on their journey,  just like so many people have helped me along the way. 


In gratitude and health,

Dustin 



Credentials 

Certified Personal Trainer and Movement Specialist


10 years experience practicing in the Physical Therapy field


Bachelor of Science from Bowling Green State University


Pain Free Performance Specialist 


Plant Based Nutritionist


Precision Nutrition Level 1 Certification


Cert. in Plant Based Nutrition


Functional Movement Techniques Certified- Kinesiotaping(Basic and Advanced), Myofascial Cupping


10 years competitive experience as a drug free strength athlete


Runner up to earning pro card in Strongman- San Jose Fit Expo






Personal Training
Low back pain
Low back health
Post rehab fitness and performance
Fitness Nutrition

Personal Training

Low back pain

Low back health

Post rehab fitness and performance

Fitness Nutrition

Practice what you preach.

750# Tire flip for distance


    Copyright © 2020 WellFit Rx - All Rights Reserved.


    For questions or inquires - dustin@WellFitRx.org